annieyogaJan 20, 20223 minHow The Yoga Sutras Can Help You Navigate the Pain and Suffering of Fertility StrugglesI am sort of used to quizzical looks when I say I teach Yoga for Fertility. A sort of dubious look that “stretching” can help conception...
annieyogaNov 18, 20216 minSelf Advocacy: Why Women Often Need to Do It and How Yoga Can HelpSpeaking Up For Yourself Do you find it easy? Do you struggle with it? Do you often feel swept along on a course of action that you did...
annieyogaJun 10, 20213 minHow to Navigate the Terrifying 1st Trimester Following Fertility StrugglesPregnancy After Fertility Struggles is Anxiety-Ridden and Terrifying: Here are some tips on how to protect your spirit in the 1st...