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post partum support

Photo from Annie Perry Yoga And Well-Being (2).jpg

"The moment a child is born, the mother is also born.

She never existed before.

The woman existed, but the mother never.

A mother is something absolutely new."

- OSHO

The transition to motherhood is a monumental shift for your body, mind and soul. You are not designed to embark on this journey alone. Hiring a port partum doula is one way to ensure you are nourishing your body, mind and soul during those crucial first 40 days post partum. 

My post natal doula package

£725

(combined birth and first 40 days package £1800)

Service schedule

This support starts with an antenatal visit to meet your family and discuss what you already have in place and specific requests you may have of me.

 

Once baby arrives and you are home I will make 15 visits to you of minimum one hour broken down over 6 weeks:

 

Week 1:  4 visits

 

Week 2: 4 visits

 

Week 3: 3 visits

 

Week 4: 2 visits

 

Week 5: 1 visit

 

Week 6: 1 visit

Service details

  • Reflexology

  • Massage

  • Aromatherapy oils

  • Homeopathy

  • Herbal infusions, & warming drinks to promote healing & well being

  • Cooking you nutritious food suitable for healing in the post natal period

  • Belly Binding 

  • Emotional support as a non-judgmental listening ear

  • Breastfeeding peer support

  • Practical support to ensure you get some rest

  • Baby massage sessions to encourage bonding & post partum wellness

  • A sacred Closing Ceremony to welcome you, renewed as "the Mother" a beautiful ritual of sharing your birth experience, a sacred herbal bath or foot bath, gentle massage, closing of the bones with scarves & deep rest.

You are a positive force in the world: I see all the tireless work you for the women in your community, and you have touched so many lived. Thank you for your solidaruty, strength, stamina and sweetness during my labour. I will never forget the pride in your voice as they placed Nadia on my chest. And I will never forget the wonderful chat and DELICIOUS food you provided post partum when I needed it most

Lorena

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