R E F L E X O L O G Y

Reflexology is a healing technique that utilizes the reflex points in the feet and hands to promote relaxation and improve overall health. By applying pressure to these reflex points, the body's systems and organs can be stimulated to promote healing and balance. With regular sessions, reflexology can help to reduce stress, improve circulation, and encourage the body's natural healing process.

Pregnancy Reflexology is a specialized form of reflexology that helps to alleviate many pregnancy ailments such as nausea, fatigue, back pain, and sciatica. It is a gentle and relaxing therapy that can be done throughout the entire pregnancy.

Fertility Reflexology is a holistic therapy that helps to reduce conception stress and promote fertility. It works by stimulating the body's natural reflex points, helping to balance hormones and improve overall fertility health. Through careful manipulation of reflex points, Fertility Reflexology can help to reduce stress and create a more relaxed environment for conception.

Our "Mini Doula" Sessions offer a unique combination of reflexology, Biomechanics for Birth techniques, birth preparation, and fear release techniques to support expectant mothers in their birth journey. Annie, an experienced Doula, provides a safe and nurturing environment to empower you to feel confident and connected to the birth experience.