How The Yoga Sutras Can Help You Navigate the Pain and Suffering of Fertility Struggles
I am sort of used to quizzical looks when I say I teach Yoga for Fertility. A sort of dubious look that “stretching” can help conception...
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annieyoga
- Nov 18, 2021
- 6 min
Self Advocacy: Why Women Often Need to Do It and How Yoga Can Help
Speaking Up For Yourself Do you find it easy? Do you struggle with it? Do you often feel swept along on a course of action that you did...
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annieyoga
- Oct 22, 2021
- 3 min
Yoga for Stress: 7 Poses When Time is Short but Stress is High!
I am a yoga teacher but also a busy mum of three. Sometimes I find it hard to fit in a "proper" lengthy yoga practice and honestly I've...
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