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    Self Advocacy: Why Women Often Need to Do It and How Yoga Can Help
    annieyoga
    • Nov 18, 2021
    • 6 min

    Self Advocacy: Why Women Often Need to Do It and How Yoga Can Help

    Speaking Up For Yourself Do you find it easy? Do you struggle with it? Do you often feel swept along on a course of action that you did...
    49 views0 comments
    Yoga for Stress: 7 Poses When Time is Short but Stress is High!
    annieyoga
    • Oct 22, 2021
    • 3 min

    Yoga for Stress: 7 Poses When Time is Short but Stress is High!

    I am a yoga teacher but also a busy mum of three. Sometimes I find it hard to fit in a "proper" lengthy yoga practice and honestly I've...
    11 views0 comments
    Planning a Positive Cesarean Section
    annieyoga
    • Oct 21, 2021
    • 3 min

    Planning a Positive Cesarean Section

    As a pre-natal yoga and birth preparation teacher I am a self confessed birth ‘junkie’ and I literally can’t get enough of beautiful,...
    22 views0 comments

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    The Luna Centre, 8 St James Avenue, East Kilbride, G74 5QD