Self Advocacy: Why Women Often Need to Do It and How Yoga Can Help
Speaking Up For Yourself Do you find it easy? Do you struggle with it? Do you often feel swept along on a course of action that you did...
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annieyoga
- Oct 22, 2021
- 3 min
Yoga for Stress: 7 Poses When Time is Short but Stress is High!
I am a yoga teacher but also a busy mum of three. Sometimes I find it hard to fit in a "proper" lengthy yoga practice and honestly I've...
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annieyoga
- Oct 21, 2021
- 3 min
Planning a Positive Cesarean Section
As a pre-natal yoga and birth preparation teacher I am a self confessed birth ‘junkie’ and I literally can’t get enough of beautiful,...
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