annieyogaNov 18, 20216 minSelf Advocacy: Why Women Often Need to Do It and How Yoga Can HelpSpeaking Up For Yourself Do you find it easy? Do you struggle with it? Do you often feel swept along on a course of action that you did...
annieyogaOct 21, 20213 minPlanning a Positive Cesarean Section As a pre-natal yoga and birth preparation teacher I am a self confessed birth ‘junkie’ and I literally can’t get enough of beautiful,...