annieyogaOct 22, 20213 minYoga for Stress: 7 Poses When Time is Short but Stress is High!I am a yoga teacher but also a busy mum of three. Sometimes I find it hard to fit in a "proper" lengthy yoga practice and honestly I've...
annieyogaOct 21, 20213 minPlanning a Positive Cesarean Section As a pre-natal yoga and birth preparation teacher I am a self confessed birth ‘junkie’ and I literally can’t get enough of beautiful,...