annieyogaJan 20, 20223 minHow The Yoga Sutras Can Help You Navigate the Pain and Suffering of Fertility StrugglesI am sort of used to quizzical looks when I say I teach Yoga for Fertility. A sort of dubious look that “stretching” can help conception...
annieyogaOct 22, 20213 minYoga for Stress: 7 Poses When Time is Short but Stress is High!I am a yoga teacher but also a busy mum of three. Sometimes I find it hard to fit in a "proper" lengthy yoga practice and honestly I've...