How The Yoga Sutras Can Help You Navigate the Pain and Suffering of Fertility Struggles
I am sort of used to quizzical looks when I say I teach Yoga for Fertility. A sort of dubious look that “stretching” can help conception of a baby. I don’t want this blog to be about the evidence behind it (though I can provide some if you are interested), instead I want to go beyond the physical, beyond the “stretching”, and illustrate how we use the more spiritual and philosophical side of yoga to navigate the barrage of emotions and feelings that accompany a struggle to co